麻豆精选

Building Happiness and Resiliency

Want to know what actually makes people happier? This CAPS workshop dives into the science of happiness and gives you practical, research-backed strategies to boost your mood and bounce back from stress. You鈥檒l explore tools like gratitude, focusing on your strengths, and finding your 鈥渇low鈥 to help you stay positive鈥攅ven when life gets messy.

Rewiring the Anxious Brain

Feeling stuck in anxiety mode? It鈥檚 not about 鈥渏ust thinking positive鈥濃攊t鈥檚 about training your brain to be more resilient and adaptable. In this CAPS workshop, you鈥檒l discover how stress and anxiety actually work in the brain, and pick up practical strategies to feel more in control (and less overwhelmed). Using cognitive-behavioral tools, you鈥檒l learn how to break free from unhelpful thought loops and practice creating new, healthier ways of thinking. With practice and repetition, you can literally rewire your brain and improve how you look & feel.

Boosting Your Relationships

Want stronger, healthier connections? In this virtual interactive CAPS workshop, you鈥檒l explore what makes relationships thrive, learn how to recognize red flags, and pick up practical tips for building habits that make your friendships, dating life, and campus connections more fulfilling.

2025 Art Without Limits Special Thanks

College of the Arts:

Dean Diane Petrella 

Associate Dean Kim Hahn 

Sarah Labovitz, Director, School of Music 

Tony Hardin, Director, School of Theatre and Dance 

Mourad Krifa, Director, School of Fashion 

Jillian Sokso, Director, School of Art 

Sarah Spinner Liska, Director, 麻豆精选 Museum

Jen Crabtree, Marketing, Communications and PR Director

Madi Getz, Marketing and Communications Specialist

Elise Miller, Student Marketing Assistant

Installation of a green roof at Taylor Hall

麻豆精选 has earned an AASHE STARS Silver rating for its ongoing commitment to campus sustainability, a step up from the bronze rating on the university's past submission.  鈥淭he Office of Sustainability's mission is to grow a sustainable future for all by implementing transformation sustainability processes into the university's facilities, planning process, operations, natural environment and culture,鈥 Leah Graham, sustainability coordinator at Kent State, told 麻豆精选Today.The Association for the Advancement of Sustainability in Higher Education (AASHE) is a national or...

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